
The internet is teeming with health trends. But: what is nonsense and what really helps you live a long and healthy life? Doctor Alexander Rakic checks the facts & Tom van der Kolk tests the health hypes.
Browse episodes by season for this series.

2025-10-07
Aired 2025-10-07
2025-10-14
Aired 2025-10-14
2025-10-21
Aired 2025-10-21
2025-10-28
Aired 2025-10-28
2025-11-04
Aired 2025-11-04
2025-11-11
Aired 2025-11-11
2025-11-18
Aired 2025-11-18
2025-11-25
Aired 2025-11-25
2025-12-02
Aired 2025-12-02
2025-12-09
Aired 2025-12-09
2025-12-16
Aired 2025-12-16
2025-12-23
Aired 2025-12-23
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