
Ten famous Swedes leave their comfortable everyday lives behind to push their limits to the absolute max—all to become even better versions of themselves.
Browse episodes by season for this series.


2022-10-03
Aired 2022-10-03
Gunde Svan and Mikael Tornving test the twelve participants with physical and mental challenges. Can they handle the tough program?

2022-10-10
Aired 2022-10-10
Gunde Svan tests the recruits' courage with a step into the unknown - a jump from a cliff into icy cold waters. Can Magnus Hedman overcome his fear?

2022-10-17
Aired 2022-10-17
After a tough start, the challenges are raised during a hellish march. The recruits get woken up at dawn to walk an unknown stretch. Who will make it?

2022-10-24
Aired 2022-10-24
The recruits get to shoot with live ammunition. It's also time for a fight of survival between the two people with the least amount of points.

2022-10-31
Aired 2022-10-31
Eleven candidates remain and the course gets harder. The team has to lay out a telephone cable and the next test is an explosive exercise.

2022-11-07
Aired 2022-11-07
All points have been zeroed and it's time to show stamina. Can the candidates camouflage themselves and avoid detection? They go on a night stakeout.

2022-11-14
Aired 2022-11-14
In their first armed mission, the candidates need to retrieve a stolen document from the enemy. They're also tested for thinking outside the box.

2022-11-21
Aired 2022-11-21
The candidates have to fall backwards into cold water. They're woken up at dawn to orient the wilderness. The harsh swamp will decide who goes home.

2022-11-28
Aired 2022-11-28
The last exercise is approaching. In a team competition, the memory is challenged as the room is filled with tear gas. Who can make it to the final?

2022-12-05
Aired 2022-12-05
Two challenges will determine who gets to do the final test. A tentless night alone in the wilderness and an infinity march with Major Svan.

2022-12-12
Aired 2022-12-12
Three final teams have two days to reach the summit of Tolpagorni. It's a difficult trek. Niclas falls and injuries his knee early on.

2022-12-19
Aired 2022-12-19
It's the last day of the last exercise. They still have many obstacles before they reach the summit. Which team will make it up first?
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